Life can sometimes feel intolerably difficult and you might feel ill-equipped to navigate its challenges alone. Or, though everything is basically fine, you might just want to understand yourself better and live in a more fulfilling way.
Working through such questions in a supportive and professional context where you won’t feel judged, can help bring fresh insight to your circumstances. A new outlook or direction can emerge that helps bring about change.
I can provide that context, whether you want to address a long-standing and recurring experience of life, or find a way of developing a greater capacity to live more consciously and creatively.